I am sure you have heard of Soul Cycle.   We got our own studio here which opened on Sat and a friend of mine called and said let's go on Sunday morning.

MOST of my friends know that Sunday's are sacred to me.  I get to sleep in and then like to watch Sunday Morning with Jane Pauley.  It is my one day a week to have a relaxing morning :)

But.....I said yes.  If you have read this blog for a while you know I like to try new exercise studios and report back.

I walked in and stopped for a moment.  "Is this the under 30 class?"  Crikey I was the oldest person which always pisses me off.

My text below.

No worries....I will show these little girls how it's done because I have been spinning for 20 years.


I walked in the room [it's pitch black] and felt like Helen Keller trying to navigate looking for my bike.  They are placed about 12 inches apart and I kept getting punched in the gut with handlebars.

I am sad to report that I had to go out and get someone with a flashlight to help me.  First hint that I am old and possibly don't belong there.

The class was least 50 people and once she turned on the music we were standing up for the first 20-25 min....... that was when I realized I might be in trouble.  Hint: always sit on the back row and they won't know if you take a seat for a sec....or maybe two.

But I made it and next time I will cut my t-shirt off to show my abs and wear my hair in a top knot to blend in......just saying.  Hee haw.

Here is something I am good at!
Shopping at Scott's.

Starting with pillows.

Something for everybody....

Some incredibly gorgeous rugs!

Vintage rug....I liked it on both sides!

Art by Scott Kerr


My friend bought this for her clients DR table....

Wanted these bowls below but they were sold:(

Pretty light fixture....

Nice fabric!

I know you saw something you wanted!

OK kids....
I'll be back on Friday which is the beginning of the holiday weekend!  Whoop.



I might be all over the place coming in hot so I can get to Orange Theory in an hour!

Have you guys checked out the One Room Challenge reveals?  This bi-annual event happens in the spring and fall and there is always plenty of design eye candy.

I haven't gone through the guest post yet but there are always some gems with those guys too!

I picked my offense to anyone else but these rooms just spoke to me personally!

Linda Holt gave this room plenty of personality!  I love that the walls and upholstery are all neutral and the color is just in the art and accessories!

Natasha's room really appealed to my love of neutrals. I guess it is just in my DNA:)

Erin from Apartment 34 just killed it with this adorable many good moments!

Lots of blue this year and Stephanie Kraus really showed us how to do blue right!  Love the horizontal stripe on the headboard.

Angela from The Painted House gave this remodeled attic such a calm feel.....white walls.....check!

It's pretty hard to top this gorgeous bedroom by Kelly Rogers  I'm in love with those curtains!

I know what you are going to say...."Sherry what is this room with ALL of this color doing in your favorites".  And my answer is I'm not sure!  But for some reason I love the texture and graduation of color.  Shannon Claire made color fun and pretty!

Michelle used the same wallpaper as Stephanie with a whole different twist!  Not sure I would have thought to use the gray bed as an anchor in between all this color but it was genius!

Ashley pulled this room together like a true professional by adding the texture on the walls with this trim.  I love the simple minimalist look of this space and it has plenty of texture!

So..... thoughts?  Was your favorite among some of mine or maybe you have your own? 

In other news I saw lot's of projects by other people this week....

Michael Ladisic took me by a beautiful home he has just finished.

It appears that outdoor showers are all the rage these days.....

I used these same barstools for a project and I still love them.  The color of the cabinets is pretty HOT too!  All interior design by Brian Watford Interiors.

 I am smitten with this tile/vanity combination.

My friend Lori May just finished putting the final touches on a year long new construction.  I stopped by yesterday and was wowed over everything!

Yup....this black and white room had my name on it:)

2 beautiful Circa Lighting Chandeliers from 2 different friends....

I had to stop by RH for a client and their hardware game is on!

What a week....we've had so much rain and it reminded me that it's time for my Keratin treatment.  I had a serious case of frizzies and that is just unacceptable.

I'm supposed to meet up with all the sheepie's in Atlanta on Sat but they might cancel because of the rain which will make me sad because my happiness level is off the charts when I get around a 100 Old English Sheepdogs!

Can you even imagine?

OK...time to proof read this sucker and the gym!


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